Detox Diet: Pros And Cons Of A Juice Cleanse
Juice cleanses have gained immense popularity in the last few years as a detox diet. The diet requires a person to consume only fruit and vegetable juices and abstain from any other kind of food consumption. This detoxification treatment claims to have several health benefits ranging from weight loss to glowing skin. No doubt juices are packed with nutrients and are beneficial for health, but are juice cleanses really beneficial? Find out the truth behind a juice cleanse by analysing its pros and cons.
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